ADULTS 13 + martial arts & self defence program

 

Our Adults Martial Arts and Self Defence classes are design for begginers and experienced practioners with the foucs on heath and fitness

aswell as enabling the students to become more confident in thier everyday lives. Adults will become more flexible, fitter and thier reflexs will increase, Posture will change and they will feel more capable of taking on any situation. 

These areas are:

Discipline 

Focus 

Concentration 

Coordination

Control Balance

Teamwork 

Fitness 

flexibility

confident

Mental health

 

Adults practicing this Martial Arts can develop thier skills right trough to Black Belt, we encourage the students to take an active role in classes to develop their self confidence, increase organisation skill  develop public speaking and to understand and emphasize with others. Students that stick with the training have a more productive and fruitfull lives.

Graduation

Belt ranks is based on regular attendance and skill development. Graduation sessions will be held every 3 months approximately and all friends and family are welcome to attend and celebrate with the Little Dragons!!

 

Skill Stripes

Before graduation we make sure to recognise the achievements of our Little Dragons. We will award Skill Stripes once they have improved enough to satisfy their instructors. They will also be assessed on all areas of development through special skills and drills.

 

TIP TESTing 

The instructor will recommend who gets promoted to next rank after passing the TIP TEST. Remember, the focus is on fun while learning, not applying pressure to grade to the next level.

WHITE BELT

YELLOW 1

YELLOW 2

COLOURED BELTS ADULTS

BLUE 1

BLUE 2

RED 1

RED 2

CHO DAN BO

BLACK BELT 1ST DAN LEVEL 1

BLACK BELT 3RD DAN LEVEL 1

BLACK BELT 4TH DAN LEVEL 1

15 TO 20 YEARS OF TRAINING

YELLOW 3

BLUE 3

RED 3

BLACK BELT 2ND DAN LEVEL 1

black belt is the goal

I'm a paragraph. Click here to add your own text and edit me. It's easy.

GRADING READY

BOARD BREAKING

KICKING

BASICS

BOXING

SPARING

PATTENS

SELF DEFENCE

ATTITUDE

I'm a paragraph. Click here to add your own text and edit me. It's easy.

skill stripes (tip testing)